Monday, November 16
Strength 45
Monday, November 16 · 8:30-9:15 a.m. · The Barre Paducah
8:30-9:15 a.m.
- When
- Monday, November 16 · 8:30-9:15 a.m.
- Where
- The Barre Paducah130 Lone Oak Road suite 121 · Paducah, KY · 42001
- Good to know
About this event
A pumped up strength class with incorporated medium to heavy dumbbells weights. Combination movements are used to focus on building and toning larger muscle groups. The class lasts 45-50 minutes. It is recommended to wear closed toes tennis shoes to all barre strength classes for better stability, balance, and safety.
From The Barre Paducah
Listed by Mindbody: Paducah, KY, gathered by the Paducah events calendar.