Health & WellnessMonday, November 23
Human Reformer Pilates 45
Monday, November 23 · 6:30-7:15 p.m. · The Barre Paducah
6:30-7:15 p.m.
- When
- Monday, November 23 · 6:30-7:15 p.m.
- Where
- The Barre Paducah130 Lone Oak Road suite 121 · Paducah, KY · 42001
- Good to know
About this event
Human Reformer Pilates is a style of pilates utilizing resistance bands to replicate the movements and resistance of a traditional pilates reformer machine class without requiring the equipment. Focusing on core strength, spinal lengthening, posture, and overall muscle engagement, human reformer pilates allows for versatile and adaptable mat-based workouts. For those wanting a traditional pilates class, human reformer pilates is a great option for you!
From The Barre Paducah
Listed by Mindbody: Paducah, KY, gathered by the Paducah events calendar.