Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 8:30-9:15 a.m. · The Barre Paducah
8:30-9:15 a.m.
- When
- Wednesday, November 18 · 8:30-9:15 a.m.
- Where
- The Barre Paducah130 Lone Oak Road suite 121 · Paducah, KY · 42001
- Good to know
About this event
Pilates Mat is a form of Pilates performed on the floor using a mat, without large equipment. It focuses on core strength, flexibility, posture, and controlled breathing.
From The Barre Paducah
Listed by Mindbody: Paducah, KY, gathered by the Paducah events calendar.